Step up for the Trust

Step up to stay active AND support the Trust!

Sign up to Step up for the Trust and see if you can keep one step ahead of the rest of the #TrustTribe to top the leaderboard by the end of April!

We all know how vital it is to our physical and mental wellbeing to stay as active as possible. But when youre stuck at home, keeping up your daily step count doesnt come so easy.

According to the World Health Organisation, adults (18-64 years) should do at least 21 minutes of moderate intensity physical activity a day.

By Stepping up for the Trust you will be helping to keep your heart and head healthy while supporting young people to rebuild their lives after cancer.

How it works

Sign up to Step up for the Trust and make a £5 donation.

You will then receive a welcome email with the full details about the challenge and an invitation to join the Step Up app and leaderboard.

Keep count whether youve got a FitBit or something similar, or youre using your phone, make sure all the steps you do in a day are being logged.

During the challenge you will receive weekly updates, as well as being able to get involved in a bit of healthy competition on the in-app chat feature.

We will ramp up the competition by providing updates on our social media too!

What you get

Everyone completing the challenge will get a virtual certificate at the end of April

Those who complete over 150,000 steps an average of 5,000 steps a day - will receive a special certificate.

The person topping the leaderboard with the most steps at the end of April will be crowned 2020 Step up for the Trust champion and receive a special prize.