Move Together. Feel Better. Make a Difference for Care Workers.

Welcome to Workplace Wellness Week – a wellbeing and fundraising initiative designed to energise your workplace, boost team morale, and support the care workers who keep our communities going.

Whether you’re a small office, a care provider, a corporate team, or a hybrid workforce, this week is your chance to champion wellbeing and make a meaningful impact.

What Is Workplace Wellness Week?

Workplace Wellness Week is a 5-day programme you can create filled with simple, fun and accessible activities that enrich mental and physical wellbeing at work, all while raising vital funds for The Care Workers’ Charity.

From step challenges to mindfulness breaks, from friendly competitions to team sports days, your workplace can help transform the lives of care workers facing crisis.

Every step you take supports someone who never stops caring.

How to Take Part

Register your team and access your downloadable support pack.

Plan your event big or small and select your events below or create your own.

Connect with your community, share your story and your photos using #WellnessForCare and inspire others to join the movement.

Fundraise online or on the day, knowing every pound helps us continue our mental health, wellbeing and crisis support for care workers.

Pick Your Wellness Challenges

Choose one… or take on all five over the 5 days!

Step Up for Care Challenge – Compete to see which team can walk the most steps in 5 days.

Mindfulness Monday – Start the week with breathing exercises, desk meditations and wellbeing videos.

Water & Wellbeing Day – Hydration goals, positive habits, and midday resets for better focus.

Healthy Office Bake-Off – Swap sugary snacks for nutritious treats and raise funds through a wellbeing bake sale.

Lunch break Walking Club – 15 minutes of movement for better mood, energy, and connection.

Sports Hour – Mini desk Olympics, team games, resistance bands, stretching sessions – accessible for all.

Why Your Support Matters

Care workers are the backbone of our communities, often sacrificing their own well-being to care for others. With your help, The Care Workers’ Charity can continue to provide financial aid, mental health resources, and advocacy for these everyday heroes.

Lets start the year with generosity, gratitude, and a commitment to care.