The name of the challenge says it all! To take part in 'Walk 100km with your dog in November', simply set yourself the goal of walking 100km (or a distance of your choice!) with your dog throughout November. It’s a great way to work towards your fitness goal in your own time and place and, more to the point, your dog will love it!

You’ll be part of a friendly Facebook group with fellow dog lovers, who’ll support you throughout the challenge.

All the money you raise will help Marie Curie nurses provide vital care and support to people with terminal illness, and their families, at the toughest time.

We'll send you a free dog bandanna for your furry friend and a tracker to keep track of your distance when you sign up. We will also send a certified Personal Trainer Certificate for your dog and a medal for you once you set up a Facebook fundraiser!