This past year has not been easy on anyone, the pandemic has caused many issues for people all across the globe, financially, socially, and mentally. The lockdown has caused disruption in education not just in the UK but in the entire world.
We have launched a number of exciting challenges this lockdown to get you active, fit, and healthy whilst raising funds for girls education:
1 Minute Plank
25 Sit-ups
20 Push-ups
20 Lunges
20 Squats
25 Jumping Jacks
Daily walk, jog or run and complete 100 miles in 30 days
No Sugar
No Fast Food
The purpose of these challenges are to help you physically and mentally as
Exercise is the miracle cure we've always had (NHS)
Whilst you are getting in better shape physically and mentally you will be fundraising for Our Girls Our Future. Our Girls Our Future is a Minhaj Welfare Foundation Project educating girls worldwide, these girls have no access to education and are stuck in a cycle of poverty and are unable to pursue their dreams and ambitions.
Minhaj Welfare Foundation also has micro finance projects which equips girls to establish their own business and have financial freedom. Minhaj Welfare Foundation also covers the cost of weddings and provides numerous gifts once these young girls become women supporting them until they are completely independent and self-sufficient.
Join us this #WomenEmpowermentDay and make a difference in a young girls life today, #Weigh2Go workout; Empower Women