Suzy is a Trustee of The Prison Phoenix trust and a senior manager in the prison service. The Prison Phoenix Trust helps support people in prison through yoga and meditation practice. Unfortunately, due to Covid-19 having such a large impact on the ability to go into prisons and teach yoga, there has been a great need to supplement our in-person prison classes with in-cell practices. We are currently in the process of creating DVDs for people in prison with yoga classes to encourage the prisoners to continue with their practice, which has a great positive effect on their mental and physical health. The money raised from Suzy's 52 mile run will go towards the funding of these invaluable DVDs.

You can do anything based around the number 52 to raise awareness or funds, such as:

52 minutes of meditation

52 sun salutations

52 days of meditation practice

52 yoga postures

52 days giving up sweets, alcohol or tobacco

52 minutes running non-stop

5 minutes of meditation for 2 days/weeks

5 sun salutations for 2 days/weeks

For more information on the 52 challenge, please visit our website here.

Thank you for your support.