Join our first ever Changes Bristol running team and help raise money and awareness for people suffering with mental distress in Bristol.

Don't miss out on the opportunity on 13 May to be a part of one of Britain's biggest 10ks that makes the most of Bristol's picturesque backdrop. This race is ideal whether you are new to running or want to beat a personal best!

Changes Bristol is a Peer led charity where people with lived experience come together to provide a peer support network for people with mental health problems in greater Bristol. 

Our ethos is to remove barriers to support; help people make positive changes in their lives and to help people help themselves. 

We carry out our work primarily through peer support groups and our Steps to Recovery programme. 

We currently run 12 support groups within different communities around Bristol at the same time and place each week. Our service is unique, free and open to all.  

We believe everyone should have the opportunity to access a peer support network.  

Our survival depends on the generosity of donors. 

In return for raising funds for Changes Bristol we will provide you with:

• a hi tech Changes Running vest or t-shirt
• Personalised t-shirt iron on letters so everyone can cheer you on!
• Fundraising materials you may require (tins, buckets, sponsorship forms etc.)
• Fundraising advice and help setting up your online fundraising page
• Training advice and the option to train together to keep you motivated!
• A big hug (optional) and congratulatory cheer from Changes staff and your team mates as you hit the finish line!

Once you've set up your JustGiving page, complete our online form at changesbristol.org.uk

Contact the Team on 0117 941 1123 or email kat@changesbristol.org.uk if you have any questions at all.

We hope to welcome you to our team soon!  

#TeamChangesBristol