Hi, Alan McCormick here, organiser of the Miles for Mental Health walk.  

I’m a very experienced hiker and get out and about regularly, often for 6-8 hours on my own across fells and moorland.  It’s escapism for me and a battery re-charger - helps get my head back where it should be when things get a bit much!

Walking in open country has been a life saver for me, I used to be dependent on alcohol, a chain smoker and on medication for my mental health, since taking up hiking I haven’t had an alcoholic drink or a cigarette in 5 years and I’m medication free. 

I want others to experience the joy and benefits of walking for good physical and mental health and thought what better way to start than to organise a walk for all abilities and fitness levels.   

Miles for Mental Health is spread over three days along the lovely Leeds to Liverpool Canal towpath. The ambitious can take part in the whole walk each day but if you just want to join us for an hour and enjoy the company and the scenery that’s fine too!   

I’m raising funds for local mental health charity Imagine Independence because they have been so helpful to me and others. Since being referred to their employment service in Wigan I now work part time supporting five volunteers at their allotment scheme and thoroughly enjoy it.  All funds raised will help support them to continue their valuable work in the community.