"Before I have started my counselling sessions I did not believe that counselling would make the difference that it has made to my life.  It has helped me to start talking about my own feelings without the fear of being judged."

Our Healthy Mind Counselling service has low waiting times, enabling people to access support when they need it. By donating today, or raising money for Suffolk Mind, you can help more people who cannot meet the full cost of counselling themselves. 

How can you help? 

£20 will subsidise a counselling session for one person

£120 will subsidise a six-session course of counselling, which is often the support someone will need to start making a life that works for them

£500 will enable us to provide fully-funded trauma therapy to someone with particularly serious needs  

All help is appreciated, no amount is too small.