About us
Spare 10 For Ben are dedicated to using their own personal experience of suicide to support individuals struggling with their mental health, to promote awareness, and the importance of conversations around around suicide.
will provide a vital 'Ben Box' containing 247 signposting & self care items
will provide a weekly mental health support group including a free hot meal
will provide a 'Ben Chair', encouraging conversations around mental health
monthly
provides 2 'Ben Boxes' to those in need of mental health/suicide support
monthly
provides a group with mental health support, along with a hot meal.
monthly
helps provide sessions of Reiki & Acupuncture to support mental wellbeing
