Hello everyone,

 

I thought I would set myself a personal challenge and raise money for a very worthwhile cause. On the 30th of October I am going to complete 108 sun salutations, a series of twelve yoga postures performed in a single graceful flow with each movement coordinated with the breath.The prison phoenix trust http://www.theppt.org.uk/ is a charity that teaches yoga and meditation to prisoners throughout the UK. Yoga and meditation have helped me to feel more at peace with myself and given me inner strength. I feel that a charity that can offer this to prisoners is doing a really positive thing that can have a huge impact on someones life.

I would be very grateful to anyone who could contribute something to help me achieve my target. Thank you everbody!!