Hi, my name is Colin Williams, I will be running the Great South Run for my friend Jason Evans.

Jason and I used to coach at Heart of Portsmouth Boxing Club. Jason is now in a rest home in Salisbury and due to complications with his diabetes is now having to have round the clock care to cater for all his needs.

Jason used to box for the old Stacey Club, also coaching at Moneyfields Boxing Club. I am sure lots of the girls and boys who Jason has coached over the years will hope he gets better. Jason lived for his boxing and I am hoping that the people who knew him will be willing to help Jasons' family in his time of need.

It is my aim to raise as much money as possible to enable Jasons' parents to be able to visit him more often. They are pensioners and any extra money would go a long way to helping them visit him and with his ongoing care.

Please donate whatever you can to help Jason and his family.

Thank you

Colin