Tommorrow is the last day before the donation deadline. I would like to thank everyone who has supported me by donating and also just by giving me messages of good will, it really has given a massive sence of achievement, the last couple of months has helped me both in body and mind. So you still have time to donate to this worthy cause. I will take great pride in handing over a cheque in the next couple of days to the school as you are aware a percentage is taken from the crowdfunding page as an admin fee Thanks again for your support Dai

Well the run has been done in a time of 2hrs 44mins, It was a briiliant atmostephere and a great day was had. I ran the Marathon with my lifelong friend Huw Phillips, Though he beat me by 15 minutes, my excuse is that I had to stop twice for a Pee. I did have a few tears in my eyes as a ran the course as it is nearly a year since my Dad passed away. I would like to thank everyone for their support and if you would still like to donate the page is still open for the next couple of days Thank you again Love Dai

Well, today I took part in the Cardiff 10 km with my daughter Anya. As a little warm up to the Half Marathon. My time was 1hr 11mins which I was happy with, well I thought it was good for a "FAT BOY IN DAPS" So there is still time to support me in my cause to raise some money to support the Myrddin Autistic and special unit. please support me.