We are both running & riding the London Duathlon on September 16th, 2018 in Richmond Park. Neither of us have ever done a Duathlon and so we are focusing on getting round, not falling off our bikes and changing over our shoes VERY quickly (trainers to cleats)! Our training has involved running around London, cycling to work and trying to keep up with Katie’s Dad (Tony) on the bike!

Rob – I am also running my first Marathon in Bournemouth on October 7th, 2018 and I am hoping that my legs will have recovered in time from the Duathlon! I’ve been doing lots of long training runs and have my fingers crossed that my legs will make the 26.2 miles! Katie is happy because my legs are tired for our Duathlon training and she can run faster than me!

We want to raise money for 2 charities that are close to our hearts. Macmillan Cancer Support & Mind Mental Health Charity have supported our families and we really believe in the work they are doing and the support they have given to us and the community.