Join me for a special Fundraising Yoga Flow on Saturday 18th December to raise funds for Rock Trust.

In this flow we will dedicate our practice to those in need and spend some time in gratitude.

Giving is such a big thing at this time of year and I want to help those who maybe don't have family to be with or don't have anywhere to go at Christmas.

To join all you have to do is email vickifreshwateryoga@gmail.com and donate to my page.