10,000 steps 

On Monday 27th October our world was turned upside down. My mum, the most humble, warm, caring person was admitted into hospital with a multiple stoke. She had no underlying health conditions and was otherwise fit and healthy. Mum is making small steps to recovery but as yet, she has only walked a few paces, begun to speak (albeit slurred and very difficult to understand) and thankfully has started to eat (in very small doses). We are so grateful for these small milestones but we know the road to recovery will be long and hard.

After daily visits to the hospital for 9 days, as of last Thursday, myself and Dad were not allowed to visit her any more. Instead we rely on daily phone calls from nurses and doctors in mum’s ward keeping us updated. COVID really has affected so many people in so many ways. Charities now need more support than ever. 

As a family we are trying to stay positive. This isn’t always easy and there continues to be tears and upset on a daily basis. We need to try and do something constructive and so, after a conversation with my son, 10,000 steps was born.

During this lockdown, my son (age 12 and who is currently isolating) and myself will attempt to run up and down 10,000 stairs. This equates to us running our 37 stairs within our home ten times everyday throughout the month of November!

It’s not much and I’m no athlete but if you’re able to sponsor us in this challenge and give to the Stroke Association we’d be very grateful. Rebuilding lives after a stroke is a team effort. It takes the determination of stroke survivors and carers, the generosity of supporters and the dedication of the healthcare and research communities to get there. The Stroke Association support all those involved to help rebuild lives after a stroke. 

Keep smiling everyone, stay strong and stay safe. Thank you 

Lots of love Tracey xxx