As we enter a new decade we reflect on past memories & remember friends & family no longer with us. In 2020 I am aiming to complete '12in12', running a marathon a month for the whole year in an attempt to raise money for @jays_aim . #jaysaim #12in12

In this country only 10% of people survive an out of hospital sudden cardiac arrest. However someone has a 74% chance of survival if you start CPR immediately and get a defib to them in the first 3-5mins. 

12 young people die every week from sudden cardiac arrests, 80% of these have no prior signs or symptoms. Screening is quick, painless and easy, so please please please visit www.jasaim.co.uk for more information and find out about getting a screening done. It could save your life. 

To date JaysAIM have trained over 3000 people in CPR and provided more than 20 public access defibrillators. My aim over the course of the following year is to raise awareness, promote cardiac health and hopefully raise a bit of money to help jays AIM continue their amazing work.

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.