20 members of 14th Signal Regiment (EW) Warrant Officers’ and Sergeants’ Mess will be completing a My20 challenge on the 24th March to raise money for the Wales Air Ambulance’s 20th anniversary.

The challenge will involve completing 20 reps of 18 circuit type exercises, followed by a 20km cycle and finishing with a 20km run.

Wales Air Ambulance Charity is funded by the people of Wales and requires £8 million a year to keep its four helicopters in the sky, serving Wales and saving lives. The charity can be anywhere in Wales within 20 minutes, its doctors and medics fly the A&E deptartment to the patient.It also runs the Children's Wales Air Ambulance service, transferring vulnerable babies and children to the specialist hospitals across the UK.Your donations will help keep this vital service in Wales.