We’ve all had a stinker of a year, some more than others. Mental health has never been more important. We can talk about it until the cows come home but until we take action, nothing will change.

My own mental health has suffered drastically this last year but luckily, there are organisations that can help. This charity helps so many people on a daily basis and it’s important to support them with fundraisers like this.

I’m foolishly doing a workout on the hour, every hour, for 24 hours straight, in a bid to raise some money for a charity who are doing great things every day! 

I will also be getting in contact with the top 10 donators and letting them pick the workout for that hour (45 minute cap). Please support in any way you can and thank you in advance!

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the