Thanks for taking the time to visit my JustGiving page. Penny Brohn UK provides services to anyone with a cancer diagnosis and their supporters no matter their circumstances so that they can live as well as possible. I am proud to collaborate with Penny Brohn in offering Exercise Classes and Physical Activity advice. In the current times, our services such as Nutrition, Doctor Advice, Counselling, Relaxation, Dance, Yoga, Stretch and Strength and Stamina Exercise sessions have gone online, and though we all miss the face to face interactions, it is wonderful that we have therefore been able to extend our reach beyond any geographical constraints.

All our services rely on donations and, as with many UK charities, our ability to fundraise has been severely reduced at the moment. So this is why I am fundraising for Penny Brohn UK this month by committing to a month of a different fitness or self care challenge each day.

I hope by posting each day's fitness and wellbeing challenge I can also help to motivate and inspire people to keep physically active and find ways to support their physical and mental wellbeing.  

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to Penny Brohn UK. So it's the most efficient way to donate - saving time and cutting costs for the charity.