Another year, another challenge... this year we will be running the British 10k London Run again to raise money for Epilepsy Research UK.

As most of you know, the three of us have epilepsy and therefore every year we aim to take part in at least one event to raise money for this fantastic charity.

Epilepsy Research UK works to finance ground-breaking independent research into epilepsy with a view to developing better diagnosis, more effective treatments and a better quality of life for those people with epilepsy. Every year they fund new research projects at universities and hospitals around the UK.

Every day their researchers are making progress in understanding the condition, but there is a continuing need to raise more money to allow more of this great work to continue. Their work is funded entirely from voluntary donations.

Any donation of any size would be greatly appreciated and motivate us to hit the gym before race day (we are going to need it!).

Thank you so much - we really appreciate it.

John, Claire-Louise and Jessica

xxxx