Ol & Ed are taking on the 4X4X48 Challenge! Inspired by retired Navy Seal and ultrarunner David Goggins, the challenge is basically 4 miles, every 4 hours, for 48 hours.

Starting at 4pm Friday, we're running 4 miles. Then the same at 8pm, midnight, 4am, 8am (you get the idea)... until midday Sunday.

We're doing it for Shuttlewood Clarke Foundation, which supports the elderly, adults with disabilities including dementia through wellbeing activities, outdoor education and inspiring support services allowing their families to have a much deserved break. 

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.