Thanks for taking the time to visit my JustGiving page.

My daughter Kara has Down's Syndrome and Derby Down's Syndrome have provided invaluable support to us and other families. It's time for me to give something back.

I've committed to running or cycling 5k a day every day during 2017.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.