Thanks for taking the time to visit my JustGiving page.

As you all may know, I’m a fan of setting myself challenges and I’ve decided to run 90 miles in November.. I’ve even roped in a few other recruits who range from keen runners, to those who despise the thought of getting in their running trainers. 

It works out at about 5km a day so my shins/knees will probably be screaming at me by day 3 but it’s a challenge to raise money for a great case, the mental health charity - Mind.

There are numerous studies that link participation in regular physical activity with increased self-esteem and reduce stress/anxiety. Therefore, anyone who also fancies accumulating some mileage in November then let me know and I’ll add you to my group #LetsGetMoving.

As you may or may not know, Mental Health is a subject close to my heart and any donations would be super cool.  

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.