Want to join me in supporting a good cause? I'm doing 5K a Day in May for Campaign Against Living Miserably and your contribution will make an impact, whether you donate £5 or £500. Every little bit helps. Thank you for your support.

A bit from me: As a survivor of several attempts and having lost good friends to suicide, I’ve decided to take on the challenge of walking 5K everyday in May to raise funds for CALM (Campaign Against Living Miserably), a charity that campaigns for suicide prevention and gives vital support to those in need of help with access to a suicide prevention helpline and resources.

I’m in a bit of a depression and anxiety blip at the moment too so this challenge is as much to get me out of the house as it is to raise funds. I will do my best to hit the 5K everyday. I can do it!

About CALM: We’re the Campaign Against Living Miserably (CALM) and we’re taking a stand against suicide. That means standing against feeling hopeless, standing up to stereotypes and standing together to show life is always worth living.

Every week 125 people in the UK take their own lives. CALM exists to change this - by offering life-saving services, provoking national conversation, and bringing people together to reject living miserably.