Richard's page

Richard Cook is raising money for Help for Heroes
Big Battlefield Bike Ride 2022 with Discover Adventure 2022 · 12 June 2022 to 18 June 2022 ·
My father is ex-army (Royal Engineers) with postings to Malta, Germany (Berlin and Willich), the island of St Helena (South Atlantic Ocean), and Cyprus when I was a child.
For twenty-five to thirty years, I had anxiety, depression and panic attacks related to how I viewed my arms. In 2006, I went to Harley Street, London, for help with changing my thinking patterns to live a more peaceful and happier life.
Now with a sense of peace and freedom from my past, I am fundraising for Help for Heroes.
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