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A group of us from Bury Strength & Conditioning Gym are taking part in the Full North West Tough Mudder on the 9th of September 2017. 

Tough mudder is a 13 mile obstacle course through mud and water. The obstacles include the Arctic Enema and Electro Shock Therapy. 

Whilst this is a physical challenge that we have been training for and one that we hopefully will enjoy, we felt that we wanted some people to benefit from the challenge we are embarking on.  

Manchester MIND is a remarkable charity, and one that is desperately needed. Every year, one in four of us will experience a mental health problem. But hundreds of people are still struggling. 

Manchester Mind believes no one should have to face a mental health problem alone. When you're experiencing a mental health problem, supportive and reliable information can change your life. The Manchester MIND branch provides help and support DIRECTLY to those who need it most. They offer specialised support and care based on the needs of the community around them. 

Thank you for supporting us and our charity - wish us luck! 

Elise Bloom, Fiola Myerthall, Gayle Waywell & Daniel Waywell