I'm running the 2019 Cardiff University/Cardiff Half Marathon on Sunday 6th October.
‘Every year, one in four of us will experience a mental health problem. But hundreds of thousands of people are still struggling’.
‘We believe no-one should have to face a mental health problem alone. We’ll listen, give you support and advice, and fight your corner’-(Mind).
Since having struggled with various mental health concerns and often having struggled to have a form of unbiased support in which i can look for guidance and support until I found the charity Mind.Even thought society is increasingly becoming more acceptable and aware of mental health issues i still believe there is a barrier in which is yet to be crossed.By raising awareness helps reduce the stigmas involved and creates a more open environment for those with poor mental health in order to feel accepted and gain the support in which they need. Having used services and knowing many who have also greatly benefited from the use of Mind, by donating will help these services continue and help better individuals lives. Any donations would be greatly appreciated !!! :)