I am running Bath Half Marathon on 17th March 2019 for the British Lung Foundation. My Dad was diagnosed with COPD (Chronic Obstructive Pulmonary Disease) a few years ago. This has severely affected his quality of life, as breathing is incredibly difficult for him and he now must use multiple inhalers every day. It has also drastically shortened his life expectancy. 

I wish to raise awareness about the importance of looking after your body while you're young, so that good routines can be established for the rest of your life. 

If you smoke, quit now. Don't wait another day. The longer you smoke the more likely you are to develop health conditions in the future. 

Let's turn something negative into something positive.

I am doing this for you, Daddy. 

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