We are a Welsh mental health and wellbeing charity providing a wide range of services to people with mental health problems, supporting their independence, recovery, health and wellbeing. We also lobby to improve mental health policy, practice and legislation, as well as campaigning to increase public understanding of mental health and wellbeing. We know that people with mental health problems can and do live fulfilled lives. This is why we exist and continue to work towards our vision of 'Good mental health and wellbeing for all.

Being able to meet other people, form friendships and share interests is vital to the well being of most of us. For people with mental health problems, doing these things can be difficult and leave people feeling lonely and isolated, which can make recovery seem impossible. Through our service user involvement events, there have been many friendships formed and even a marriage! Our events give people the opportunity to get involved in a shared cause, and provide a platform for their voice and opinions to be heard by us as an organisation . 

A colleague and I will be doing a bungee jump to raise money to fund these events for as long as possible. Thank you in advance for your donations!