As many of you know i love doing the Great Manchester Run. This year my aim is to run it in under 55 minutes. Then in October myself and some friends are attempting Hellvelyn and Striding Edge!!!

I have chosen to do my challenge for Macmillan as i know what a wonderful and worthwhile charity this is and has given great comfort to lots of my friends and family.

Please nominate a song and i shall download it and add it to my running playlist and think of you while it's playing. It can be as obscure or up to date as you like!

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.