People with mental health conditions deserve as much support and compassion as those will physical health conditions!

So with this in mind I have signed myself up for a skydive in May with a goal to fundraise £500+ for AWARE NI!

AWARE is the depression charity for Northern Ireland working for people with depression and bipolar disorder. They have established network of 24 support groups in rural and urban areas across the country, run by volunteers. Support groups welcome people with depression & bipolar disorder as well as carers for people with the illness. AWARE deliver mental health & well being programmes into communities, schools, colleges, universities & workplaces across NI.

I'm sure every person reading this has either suffered or knows someone who has/is suffering from depression, so please donate to a great cause like AWARE NI. Let's support them to help support others!