https://www.mind.org.uk/need-urgent-help/using-this-tool/

Even though 1 in 4 people suffer with mental health problems, the majority will not ask for help or support.

Join me in supporting the fight for mental health. Helping everyone who is or has previously experienced mental health understand that they are not alone, they are supported and respected. There is always someone who can help, don’t suffer alone.

A problem shared is a problem halved. Help spread the word to those around you.

Thank you for your share or donation!