The members of CrossFit Exe are taking on a 2.5hr workout in teams of 3 in aid of Hospiscare. Their goal will be to accumulate as many reps as possible of row cals, weighted box step ups, bike cals, burpees, and ski erg cals over this time. 

While this is no easy task, it is but a fraction of what Hospiscare do for those in need of their help. Hospiscare look after people in Exeter, Mid and East Devon who are terminally ill and need support. They not only care for the ill, but also offer help to their loved ones. Their work is so important. 

So, please, donate! It is an extremely worthy cause. Every penny counts. 

CrossFit Exe x