Hi everyone thanks for checking the page, I am competing for my second year in natural bodybuilding with NPA on 23rd august. Although the sport is my life passion and competing itself is a self rewarding pursuit, I figure i can also help raise some funds for a good cause to help others, particularly the blind as it is quite close to home for me.

If anyone wants to know exactly where the efforts being put in, my training is going to be 3 months of daily weight training,  cardio twice a day every day! and a pretty tough diet of eating like a hamster and no booze for the next 12 weeks, which will hopefully mean losing my target 25lbs and reaching under 5% body fat, to eventually step on stage again to hopefully place better than my 3rd place last year and go on to british championships, Thanks a lot