Charity rides are a great way to combine health giving activities with networking, underpinned by the main thing: raising money for worthy causes.

So this Ziggurat ride from London to Reims is a perfect example. Action Medical Research is a UK-wide charity funding vital research to help sick and disabled babies and children. Action fight for answers that can lead to cures, treatments and medical breakthroughs for some of the toughest fights our children face.

Help me raise some cash for such a worthy cause. Please! I know money is tight, but even the price of a couple of cups of coffee makes a difference. I'd be really grateful!

Cheers!

David