Along with my partner we will be cycling 160 miles around North Wales from castle to castle, including Rhuddlan, Conwy, Caernarfon, Criccieth and Harlech, to raise money for Ty Gobaith (Hope House) and Conwy and Denbighshire Mental Health Advocacy Service.

Hope House Children's Hospices at Oswestry and Conwy provide care and support to life-limited children, young people and families from Shropshire, Cheshire, North and Mid Wales.  You can donate to Ty Gobaith on this page
 
We are also raising money for Conwy and Denbighshire Mental Health Advocacy Service (to donate to this charity you will need to visit www.everyclick.com/cadmhas) CADMHAS which assists over 1000 people every year and was set up for the relief of persons experiencing mental ill health, by providing advocacy support in order to enable such people to live independetly and obtain their full rights and privilages as citizens. 

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