Hello, somehow I have been persuaded to run 10km despite not currently being able to run more than about 3km so this should be fun. 

I'm fundraising for Médecins Sans Frontières/Doctors Without Borders (MSF), an international charity that delivers lifesaving medical care to the people who need it most, regardless of where they are, or whether their stories have hit the headlines.

If you haven't heard of them, you can find out more about them here: www.msf.org.uk

More than 90 percent of their funding comes from people like you and me. This is important because it means they don't need to take money from governments, which allows them to remain independent, act quickly and go where the need is greatest.

Private donations mean they can send medical teams to help people in unstable situations  like the current conflict in Yemen, Iraq and Afghanistan, as well as to many other countries around the world.

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity