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South Wales strongman challenge

Venue - planet fitness, bargoed, South Wales, cf31 9ep

Date October 6th 2013

£3 entry on the door - starts at 11am

Event 1 - deadlift for reps 200kg

Event 2 - 260kg yoke for 15m

Event 3 - overhead medley - 45kg thick handle dumbbell, 80kg log, 90kg axle, 50kg thick handle dumbbell (In that order).

Event 4 - 170kg squat for reps

Event 5 - 4x4 truck (plus kids) arm over arm rope pull for 15m

Event 6 - 107kg atlas stone over 48' yoke for reps.

It is going to be a fun packed and enjoyable day for all and for such a great cause It's well worth it.

So please dig deep and donate now.