I am walking 42miles across Wales as part of the Rotary Across Wales Walk (22/06/2013) to raise awareness for a cause that is close to my heart.  There is a lack of understanding and compassion towards those who struggle with mental health and this is generally because many people do not understand and do not know how to help.

It will be a challenging walk starting from 4am and ending at whatever time it takes for me to crawl over the finish line!  There are a couple of mountains involved in the walk which is part of the challenge.   So my walking boots are ready and hopefully I will be, too!