Thanks for taking the time to visit our JustGiving page.

Liz's bit:  I lost my mum to MS over 8 years ago and not a day goes by when I don't think of her.  This is a small gesture to try to help other families deal with this disease.  Just a small donation will help the MS Trust to help others.

I have also managed to persuade my lovely husband Ian to run with me.  For those of you that know Ian you will know that this is indeed a big commitment! 

Ian's bit:  One Saturday evening in a moment of madness I agreed to run the British 10K with Liz. I have been in training now for literally days and am ready for the challenge, I have focused my mind and set realistic goals so my target completion time is Sunday (not saying which one!). So if you are on Victoria Embankment about 9.30 ish on Sunday 14th July and happen to have an oxygen bottle and a defibrillator, I'd love to see you!

Seriously though MS is an awful disease and the work the MS trust do to assist those suffering and supporting family and friends is vital. I never met Rose but she brought up a very special daughter, Liz my wife and I am very proud to be running alongside her in this race (actually about 5k behind her by the finish!)

Finally, donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.

So please dig deep and donate now.