Hi Everyone

As I need to get fit again after a year of small injuries with a handful of laziness, I'm putting myself into this challenge to do so, but also, for the bigger picture to raise some funds to help.

As some may know, this charity is pretty close to my heart, we lost Dad to prostate cancer in October 22.

Thanks to this charity and everyone who raises the money he was able to keep the treatments going and survive as long as he did.

So would you kindly help me to help others and raise a few quid, not asking for much, anything you can to help.

I also would like to remind you older boys out there, 45 years+, to please have yourself checked. Go see the GP, get a blood test and be on top of this as I try to do.

Did you know that 1 in 8 men in the UK will be diagnosed with prostate cancer in their lifetime?

Please support me during this challenge by donating what you can to Prostate Cancer Research. Whether you donate £5 or £500, you will be helping to make a change for men who have been impacted by prostate cancer.

Thank you for your support! 💙🧡