Look at me. I'm not a runner. I have neither the figure nor the finesse of a runner. So if I can do a half marathon, you can give some money!

Every year in November men's mental health is brought to the forefront of our consciousness for Movember - but this is a battle fought every day of the year. Men still make up 75% of all suicides in the UK - meaning there's still plenty of work to be done. So let's 'man up' and start the conversation.

Although I am doing this to raise awareness for men's mental health, Mind is there for anyone, regardless of gender, age, etc. If you or a loved one are struggling with mental health, or if you just need someone to talk to, please call Mind on 0300 123 3393 or Samaritans on 116 123.