Hi guys! I will be participating in the Cardiff half marathon on the 6th of October to raise money for the amazing charity ‘Mind’.

‘Mind’ is a mental health charity offering around-the-clock information and support to anyone suffering with mental health issues. Every year, one in four of us will experience a mental health problem; but hundreds of thousands of people are still struggling, with the ongoing stigma attached to mental health often deterring them seeking the help they desperately need. No-one should have to face a mental health problem alone - and ‘Mind’ listen, give you support and advice, and fight your corner.

As many of you will know, I can barely run a bath, let alone a half marathon, so this will be the biggest challenge I’ve ever faced! However, we all undoubtedly know somebody close to us who has suffered, or is currently suffering from a form mental health, so I am extremely determined to complete this challenge on behalf of them, and I need your support to make it as worthwhile as possible.

Please please donate anything you can, and help me help them.

Thank you for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.