10,000 steps a day in October
Jason Ritchie is raising money for Mind
Story
Thanks for taking the time to visit my JustGiving page.
Throughout October I will be aiming to walk 10k steps per day (approx. 5 miles/8km) for the MIND charity.
Although mental health is talked about more today, we still don't talk enough about our mental wellbeing and just as importantly, highlight support we can access or recommend to someone we know is struggling.
MIND have helped me in the past and it is a charity that acts e.g. campaigning for better mental health support in the workplace and supports e.g. local support via their 100 local minds groups.
Times are tough for many of us now, however, if you can support my fundraiser for MIND and/or spread the word on their work, it would be greatly appreciated.
Thank you and please, never be afraid to talk to someone about your mental health.
What do MIND do?
Even though 1 in 4 people have mental health problems, most of us don’t get the help we need. This has to change. We’re Mind. We’re here to fight for mental health. For support, for respect, for you.
Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.