On 12th September I will 'face the dragon' when I take part in Ironman Wales 2021.   For many years now I have been inspired by the amazing men and women who dig deep to find some inner strength to complete this incredible challenge.  An Ironman is a triathlon that is made up of a 2.4 mile swim, 112 mile bike ride followed by a 26.2 mile (full marathon) run!  I want to do this challenge to inspire my own children and the pupils at Willows High School to believe that 'Anything is Possible'.

Wales Air Ambulance Charity is funded by the people of Wales and requires £8 million a year to keep its four helicopters in the sky, serving Wales and saving lives. The charity can be anywhere in Wales within 20 minutes, its doctors and medics fly the A&E department to the patient.  It also runs the Children's Wales Air Ambulance service, transferring vulnerable babies and children to the specialist hospitals across the UK. Your donations will help keep this vital service in Wales.