I will be undertaking the London to Brighton bike ride on Sunday 17th June in aid of the British Heart Foundation.  

The route is 60 miles (which is somewhat longer than my 6 mile cycle to work) and is the first charity cycle so I'm looking forward to it and hope to do the BFH proud.

If you would like to sponsor me and my amigos then please do so.  I've set a target of £100 and it would be great if you could help me to raise that and more so please donate what you can, cheers.