Every year, one in four of us will experience some kind of mental health problem. Mind provides care, support and information to those who experience mental health problems and campaigns to improve services, raise awareness and promote understanding.

As someone who has experienced anxiety issues in the past I can tell you first hand that mental health issues can be very isolating and scary. I remember being scared to speak with anyone, feeling like I was the only person who knew how it felt, and fearing that I would never feel 'normal' again. However, through the help and openness of others I came to realise that I could feel better, that other people knew how I felt, and that there is nothing wrong or weak about suffering from a mental health problem. Mind are doing such good work in raising awareness and helping eliminate the stigma attached to mental health issues. They also provide a wealth of support to those suffering from mental health problems; it is a cause very close to my heart and I really appreciate anything you can give to support this charity.

In order to raise awareness for this cause, I will be running the 2018 London marathon on Sunday 22nd April 2018. I will be training throughout the winter in all weather, whether it be rain, snow, sleet or (hopefully) sunshine! I have to say I am currently split between being excited and terrified! In the next couple of months I will be organising some fundraising activities including a pub quiz - I'll update this page once they are all confirmed. Thanks so much for any support you can give, and it would be great to see you guys on the 22nd April after I've run what still seems like a scarily long distance!

For more information on Mind, including information on what they do or how you can support, please visit www.mind.org.uk.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.