I will be running the Eastbourne 10km to raise awareness for Mental Health, Self Harm, Lack of Self Worth and Suicide Prevention. Grassroots offer help and training to pull you away from the negative and dark thoughts you may have and help you overcome the fear of addressing them.

It is something very personal to me that I have had to come to terms with and address in the last 12 months on my own. I don’t feel that people, especially Men are taken very seriously when they try to express themselves, which is something that has to change. 

I hope that doing this can help and motivate people close to me who do secretly suffer alone to open up and address the things that scare them the most.

Any donation is hugely appreciated. 

Thank you.

J. x