The Nehemiah project helps men whose past hurts have drawn them into addiction, crime and long jail sentences; it helps them to help themselves understand where they went wrong and turn their lives round.  

They offer a tough, long-term programme which takes huge commitment from the charity and demands even greater commitment from the men who participate. The result is lives not just changed but saved.  

Nehemiah are based in the parish of St Leonard's, and I've got to know them well enough to be sure they merit serious support.  Have a look here.  

To get your attention for this great charity I'm RUNNING A MARATHON.   Now, may I also ask you to give them some money?   Thanks!