I have battled with depression and anxiety for almost as long as I can remember. Throughout my career and education I have met some people who have been kind and inspiring, and others who have been cold and thoughtless.

The Charlie Waller Memorial Trust provide invaluble education to employers and teachers in how to recognise and support people who are suffering from depression.

Their online support group, www.studentsagainstdepression.org, is a safe place for people who are vulnerable, scared and lonely to find others who understand and begin their road to recovery.

By running for the Charlie Waller Memorial Trust, I hope to raise both money and awareness of their amazing work. Please help me by sponsoring me and then passing this message on!

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